SPI StaffMay 19, 20191 min7 Moves. No Equipment. Less Than 5 Minutes.The swimmer is slowing down because their shoulders are weak. Maybe. The swimmer lost their coordination after their growth spurt....
SPI StaffApr 29, 20192 minAm I pretending to be a coach?I am fascinated by athletes of any kind, and I am amazed by the intricacies of the actions and movements the athlete’s body needs to...
SPI StaffMar 14, 20192 minLevel 1 assessment at an Olympic Training CenterWe have been using the Swimming Performance Institute's Level 1 assessment all through the season starting August 2018. This has been as...
SPI StaffMar 11, 20191 minSwimming is a ‘sick’ sport! Almost unique for any sport, the injury rate in swimming unhealthily high with around 80% of all competitive participants having to...
SPI StaffJan 31, 20193 minCan you be a swimming expert - without being a swimmer?I am an expert - but not on swimming. I have worked with some of the world’s top athletes to help them optimise their performance - just...
SPI StaffDec 3, 20183 minAssessment of Swimmers Movement CapabilitiesJukka Shemeikka MSc The last few years I have concentrated on studying the movement in swimming. I really had to go outside the box to...
SPI StaffNov 30, 20183 minIs There Gait Dysfunction in Swimming?Jenni Brozena, MS Shoulders get most of the attention from the swimming and medical community as the number one...
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