The swimmer is slowing down because their shoulders are weak. Maybe. The swimmer lost their coordination after their growth spurt....

I am fascinated by athletes of any kind, and I am amazed by the intricacies of the actions and movements the athlete’s body needs to...

We have been using the Swimming Performance Institute's Level 1 assessment all through the season starting August 2018. This has been as...

Almost unique for any sport, the injury rate in swimming unhealthily high with around 80% of all competitive participants having to...

I am an expert - but not on swimming. I have worked with some of the world’s top athletes to help them optimise their performance - just...

Jukka Shemeikka MSc The last few years I have concentrated on studying the movement in swimming. I really had to go outside the box to...

Jenni Brozena, MS Shoulders get most of the attention from the swimming and medical community as the number one...