The swimmer is slowing down because their shoulders are weak. Maybe. The swimmer lost their coordination after their growth spurt. Probably. How do we fix it...

I am fascinated by athletes of any kind, and I am amazed by the intricacies of the actions and movements the athlete’s body needs to perform to excel in the ...

We have been using the Swimming Performance Institute's Level 1 assessment all through the season starting August 2018. This has been as part of our Educati...

Almost unique for any sport, the injury rate in swimming unhealthily high with around 80% of all competitive participants having to expect to be injured. For...

I am an expert - but not on swimming. I have worked with some of the world’s top athletes to help them optimise their performance - just not many swimmers… I...

Jukka Shemeikka MSc The last few years I have concentrated on studying the movement in swimming. I really had to go outside the box to find a new angle on sw...

Jenni Brozena, MS Shoulders get most of the attention from the swimming and medical community as the number one problem/complaint/downfall of being a swimmer...